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Intention is available for pre-order!
Crisis Resources & Support
Mapping Madness Safety
Use this workbook to create a safety plan for yourself. Print out attached Zine and follow instructions to create a plan for crisis, extreme states, or foul moods
Stress Relief Toolkit - SISU App
This is a trauma-informed toolkit with skills and resources for panic and stuck states. Download the app to start connecting to the body and moving through stress.
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