

Queer Healing Co: Linocut Relief Printmaking to Benefit Suicide Prevention
Introducing Queer Healing Co. a creative project born out of a desire to ward off burnout and integrate my work as a trauma therapist at Intentions Therapy. QHC "Queer Healing Co" Logo with yellow wavy sun in background In January of 2025, I took a Linocut printing workshop with my sibling in Durham, NC at The Scrap Exchange. It unlocked a new hyperfixation for me. Over the last year, I have been playing and creating and carving and it’s been a great joy to have a creative p


Slow Down, Sense Inward & Find Healing with Ketamine Assisted Psychotherapy (KAP)
This article will explore why Ketamine Assisted Psychotherapy (KAP) is uniquely positioned for: Healing from complex trauma (cptsd) and...


What Do I Need? Guided Needs Assessment Exercise (& Video)
Practice self-attunement by reflecting on your needs and experience. This video will guide you through a Needs Assessment Exercise: If...












