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Love Letter Chains: The Sacred Art of Writing & Sharing Love

Pay the love you get forward with Love Letter Chains! Includes printable PDF love letter chains message

Be A Trans Ally! Simple Ways to Advocate for Trans People

Thank you for being here to learn more about ways you can use your voice to advocate for trans folks. Advocacy is simple, when you start...

We Need One Another - Lessons Learned in Practice & Healing Relationship

A reflection on self healing for collective liberation, and gratitude for this Intentional Community. Hello all, Dani here. I have been...

Needs Assessment and Universal Needs List

Practice Attunement to heal in connection with self and other What have you been needing? This article seeks to provide language and...

A Queer Therapists Survival Guide to Embodied Emotional Wellness

Our wellbeing as humans is dependent on our ability to remain embodied. We are disembodied now, more than ever. We spend time in our...

The Roseate Spoonbill: Embrace Sensitivity and Self-Acceptance

Intentions Therapy welcomes you to meet our favorite bird and the face of our practice: The Roseate Spoonbill. In this article, you will...

Intention Clarification

Are you needing clarity or seeking direction? Do you need space to clarify your intentions and get centered before moving forward? Look...

Grief as an Intentional Process: A Self Healer's Guide

Grief is Ongoing and a Requirement for Healing. When I reflect to my clients that they may be grieving, I find that many of them...

Core Belief Cycle: Unpack Your Beliefs to Change Your Experience

Our inner beliefs are shaped by our experiences, and these beliefs can be explored to better understand certain difficulties and...

Therapy for LGBTQIA+ Folks

Are you feeling disconnected, uncomfortable, or misunderstood? Do you struggle with self-acceptance, belonging, and concerns related to...

Have you been looking for healing?

I ask myself frequently, "what is healing?", "what does it feel like to be healing as we move through life?", and I enjoy trying out...