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Shift Your Mindset

Explore your history, values, and goals; process, heal and learn to cope in healthy ways; gain confidence and self-compassion to live your most authentic life.

I specialize in serving adults, women, queer, trans and gender non-conforming folks reconciling their relationship with self. I also work with survivors of abuse, people healing from complex and developmental trauma, as well as highly sensitive people, LGBTQIA+ folks, and people who feel “stuck” in patterns of shame and disconnection.

I offer virtual individual therapy to residents of Florida and Illinois. 

I offer individual coaching services virtually worldwide.

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Indivdual Therapy
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THERAPY & Coaching


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We heal in connection.

My availability for Individual and Relationship Services is limited. Occasionally, I do have openings for individual therapy, and I offer a free video consultation to see if working together is a good fit. My 1:1 services are private pay and I have limed sliding scale availability.


If you are seeking healing relationships, consider joining a group! Current group offerings are available and enrolling at sliding scale cost!


Keep up to date with our practice offerings using the buttons below.

Looking For An Individual Therapist?

Looking to Get Started?

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Here are some of the places you can look for 1:1 care:

This Bundle will jumpstart your self-healing journey

Find 1:1 Support

Get Started on Your Healing Journey with My Free Resource Bundle


Explore Group Services

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