Shift Your Mindset
Explore your history, values, and goals; process, heal and learn to cope in healthy ways; gain confidence and self-compassion to live your most authentic life.
I specialize in serving adults, women and survivors of abuse, and developmental trauma, highly sensitive people, LGBTQIA+ folks, people who feel “stuck” in patterns of shame and disconnection & anyone struggling to move in the direction of their goals.
Looking For An Individual Therapist?
Although I am not accepting individual clients at this time, remember that attuned support is out there! Here are some of the places you can look for 1:1 care:
Identify Your Goals
Use the intention clarification worksheet
to identify your focus, needs, and goals!
Find 1:1 Support
Find your next therapist or coach on Psychology Today, Therapy Den, Inclusive Therapists, FED-UP or Kintsugi Therapists Collective.