& SUPPORT
CRISIS RESOURCES
HELLO HEALER, THANK YOU FOR BEING HERE.
These resources are meant for moments of emotional overwhelm, grief, crisis, or intense moods. In the event of a true medical or psychiatric emergency, call 911 or go to your closest emergency room.
The resources below can be used to calm yourself down and support you in recognizing the oncoming crisis and responding to it with a plan. These resources can be used independently, worked on with a supportive person, or shared with friends.
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- ICE CREAM CART
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Lifelines & Hotlines
988 Suicide and Crisis Lifeline US - Call or Chat 988
Local resources - Call 211 or go to 211.org
The Trevor Project - text START to 678678 or call (866) 488-7386 for LGBTQ support
Trans Lifeline - trans peer support line US (877) 565-8860, Canada (877) 330-6366
Fireside Project - psychedelic peer support call or text (623) 473-7433